Adult Bite Size

If you would like to explore your interests, try something new or just want to meet new people and have fun Boston College offers a wide and varied range of Adult Bite Size courses.

Our Adult Bite Size courses are fun, practical non-accredited courses, which can run from a couple of hours during a single day to a few sessions over a number of weeks. The courses cost no more than £60, with some being FREE.

Employment and Skills Training

If you are aged 19 or over, have recently been made redundant or have been out of employment for some time, Boston College can offer you advice and support. Depending on your work situation, we offer a range of FREE courses to help you gain new skills, build your confidence and get you into employment. Visit our 'Employment and Skills Training' page for a full list of courses available.

Adult Bite Size courses include Emotional Intelligence, Mindfulness and Meditation and Understanding Confidence and Stress.


Funded in Partnership with Lincolnshire County Council.

Need some more advice?

If you are unsure about which course is right for you, Boston College Careers Advisers are here to help. The Career Advisers offer FREE impartial Career Education, Information, Advice and Guidance (CEIAG) and are available before you start to college, whilst you are studying at college and when you are ready to take the next step.

If you would like to make an appointment with one of the College's Careers Advisers, they are available by appointment at both the Boston and Spalding campuses, by either calling the College's Information Line on 01205 313218 or by email.

You can download our course guide