image

Developing Confidence, Self-Esteem and Understanding Stress

Add to Shortlist
  • image

    Part Time

  • image

    12 Hours

  • image

    Boston and Spalding

  • image

    Multiple Start Dates

$

The Developing Confidence, Self-Esteem and Understanding Stress course will help you understand the impact and benefits of being confident and identify the factors that affect people’s confidence and self-esteem. The course will also show you what is stress to the individual and the possible causes of stress, and is the cause within our control? You will learn how to identify the physical and psychological symptoms of stress. Learn steps that could be taken to reduce stress in our daily lives.

Entry Qualifications

There are no formal entry qualifications for the Developing Confidence, Self-Esteem and Understanding Stress course.

The Developing Confidence, Self-Esteem and Understanding Stress course will take you 12 hours to complete, over two consecutive days.

Both sessions must be attended to complete the course.

Boston Campus

If you are interested in studying this course in Boston please submit an application and a member of the Employability Team will be in touch.

Spalding Campus

If you are interested in studying this course in Spalding please submit an application and a member of the Employability Team will be in touch.

Tuition fees are FREE for those in receipt of JSA, ESA (WRAG) or some Universal Credit, also for those on low wages.

Our Developing Confidence, Self-Esteem and Understanding Stress course can help you to build your confidence and develop your interests to get you into work.

How to Apply.

Apply for the course is easy, just click ‘Apply for this course’ below.

Alternatively for more information on this course, please call our Information Line on 01205 313218

Find out about the amazing opportunities available at Boston College at one of our Open Events.

image

You can download our course guide

Download