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Developing Confidence, Self-Esteem and Understanding Stress

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    Part Time

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    One Day

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    Boston, Spalding or Horncastle

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    Multiple Start Dates

$

The Developing Confidence and Understanding Stress course will help you understand the impact and benefits of being confident and identify the factors that affect people’s confidence and self-esteem. The course will also show you what is stress to the individual and the possible causes of stress, and is the cause within our control?

What will I do?

You will learn how to identify the physical and psychological symptoms of stress. Learn steps that could be taken to reduce stress in our daily lives

There are no formal entry qualifications for the Developing Confidence and Understanding Stress course.

The Developing Confidence and Understanding Stress course will take you one day to complete, you will study at either our Boston, Spalding or Horncastle Campus

The next available start dates for this course in Boston and Spalding are to be confirmed, Please contact our Employability team on employability@boston.ac.uk for more details

The next start date for this course in Horncastle is Monday 12th December 2022.

Tuition fees are FREE for those in receipt of JSA, ESA (WRAG) or some Universal Credit, also for those on low wages.

The assessment of this course is via workbooks

Our Developing Confidence, Self-Esteem and Understanding Stress course can help you to build your confidence and develop your interests to get you into work.

There are no additional costs related to this course

How to Apply.

Apply for the course is easy, just click ‘Apply for this course’ below.

Alternatively for more information on this course, please call our Information Line on 01205 313218

You can download our course guide

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