Tuesday 9th January 2024
Journaling is a process of making a visual record and what you choose to record is entirely personal. The course will explore 3 different types of journaling:
You will gain tips and ideas to begin journaling, learn about mental wellbeing, with links made to Mindfulness and the evidence-based research behind creativity.
During this course you will learn different skills and techniques to apply to making your own journal.
By the end of the course, you will have explored a range of techniques such as:
Demonstrations will show you different methods/styles of making journals which will help to inform your personal choice, when making your own journal. You will be encouraged to undertake personal research and obtain resources to include in your own journal.
Creativity for Wellbeing – Entry 3 Award in Journalling will take you 4 weeks to complete. Starting Tuesday 9th January 2024, you will attend college for one session per week 6:00pm – 9:00pm at our Boston Campus (Rochford).
There is an expectation that you will undertake additional work at home in order to back up classroom activity.
Creativity for Wellbeing Level 1 may be fully funded by the Adult Education Budget should you be eligible under the following criteria:
If you do not qualify for the Adult Educational Budget, Creative Craft – Journalling will cost you £88.00.
Learners will create a portfolio of evidence (a creative journal) throughout the course.
Completion of Creative Craft – Journalling, can lead onto other courses at the college including Creativity for Wellbeing Level 1.
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